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GOLD'S GYM

GOLD'S GYM Training Notebook, A5 Size, 104 Days, Gray

Dhs. 42.02 AED
Dhs. 42.02 AED
Shipping calculated at checkout.

Product Overview

A notebook for recording weight training sessions and details. It covers 104 days.

Features

  • Record the date, time, location or body part, exercises, weight and repetitions, and number of sets.
  • Includes explanations of training techniques and training splits.
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    Ranking

    Ranking

    • 1
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      7
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      8
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
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      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
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      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
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      4
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      6
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      7
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      8
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    • 1
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      4
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
      Dhs. 55.26 AED
      5
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      7
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      8
      RHODIA Meeting Book Classic Orange cf193418
      Dhs. 73.26 AED
    • 1
      Royal Arden Swarovski Crystal Music Note Ballpoint Pen 13.5cm
      Dhs. 47.21 AED
      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      4
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      5
      ZEBRA Sarasa Clip Gel Ballpoint Pens 0.5mm Sumikko Gurashi Limited Edition 5-Color Set A JJ29-SG-5CA
      Dhs. 58.79 AED
      6
      Mitsubishi Pencil Jetstream Prime 3&1 Multifunction Pen 0.7mm, Black MSXE455007.24
      Dhs. 167.96 AED
      7
      Sonic Pencil-Check Double-Sided Pencil Case with W-Sheet Reinforcement, Uka Support, Navy FD-8445-K
      Dhs. 71.93 AED
      8
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
      Dhs. 55.26 AED
    • 1
      Royal Arden Swarovski Crystal Music Note Ballpoint Pen 13.5cm
      Dhs. 47.21 AED
      2
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      3
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      4
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      5
      ZEBRA Sarasa Clip Gel Ballpoint Pens 0.5mm Sumikko Gurashi Limited Edition 5-Color Set A JJ29-SG-5CA
      Dhs. 58.79 AED
      6
      Mitsubishi Pencil Jetstream Prime 3&1 Multifunction Pen 0.7mm, Black MSXE455007.24
      Dhs. 167.96 AED
      7
      Sonic Pencil-Check Double-Sided Pencil Case with W-Sheet Reinforcement, Uka Support, Navy FD-8445-K
      Dhs. 71.93 AED
      8
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
      Dhs. 55.26 AED
    • 1
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      4
      KOKUYO Campus Notebook Set A5 Dot Grid B-Ruled 4 Pack
      Dhs. 60.74 AED
      5
      Tsubame Notebook A5 Lined 60 Sheets 3-Pack for Everyday Use
      Dhs. 97.44 AED
      6
      ASTRO Note A6 Notebook, Light Blue, with Cover, Pen Holder, Bookmark Ribbon and Elastic Band, 1 Count
      Dhs. 52.73 AED
      7
      Maruman Spiral Notebook Basic A5 Ruled 6.5mm, 150 Sheets N237OHFS
      Dhs. 45.36 AED
      8
      KOKUYO Color Tag Bi-COLOR Twin Ring Notebook, A5 Pink, 90 Sheets
      Dhs. 39.87 AED
    • 1
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      4
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
      Dhs. 55.26 AED
      5
      MUJI 6mm Ruled Notebook, B6, Beige, 100 Sheets
      Dhs. 33.95 AED
      6
      KOKUYO Campus Notebook Set A5 Dot Grid B-Ruled 4 Pack
      Dhs. 60.74 AED
      7
      BSS Miffy A5 Ring Notebook for Daily Use & Stylish Note-Taking
      Dhs. 52.53 AED
      8
      RHODIA Meeting Book Classic Orange cf193418
      Dhs. 73.26 AED
    • 1
      Royal Arden Swarovski Crystal Music Note Ballpoint Pen 13.5cm
      Dhs. 47.21 AED
      2
      Hobonichi Techo A6 Notebook with 240 Pages and 3.7mm Grid
      Dhs. 68.24 AED
      3
      Laconic Undated Gantt Chart Style Notebook LGF05-36, A5, 64 Pages
      Dhs. 39.50 AED
      4
      Hobonichi Techo 2023 Accessory Grid Notebook (A5), 3.7mm Grid, 288 Pages
      Dhs. 77.48 AED
      5
      ZEBRA Sarasa Clip Gel Ballpoint Pens 0.5mm Sumikko Gurashi Limited Edition 5-Color Set A JJ29-SG-5CA
      Dhs. 58.79 AED
      6
      Mitsubishi Pencil Jetstream Prime 3&1 Multifunction Pen 0.7mm, Black MSXE455007.24
      Dhs. 167.96 AED
      7
      Sonic Pencil-Check Double-Sided Pencil Case with W-Sheet Reinforcement, Uka Support, Navy FD-8445-K
      Dhs. 71.93 AED
      8
      Nakabayashi Logical Air Notebook, Semi-B5, A-Ruled, Winnie the Pooh, NoS-142A-5P, 5-Pack
      Dhs. 55.26 AED